When it comes to cooking them, however - as they are both oily fish - I don't see why the recipes wouldn't be largely interchangeable. I cooked this and it was a success. Turn the heat down to medium and add 2 medium potatoes that you've cut into 6 pieces each. NMLady from New Mexico & Arizona on August 25, 2013: Are these the same as smelts? 'Genuine Jamaican food recipes', 'Jamaican food Jerk Chicken', Learn how to prepare and cook Jamaican food vegetarian real Simply Quick Easy Meal. Great recipes! Hope that changes some day soon. Carolee Samuda from Jamaica on October 01, 2014: I never thought anyone but Jamaicans knew what sprats were...I know that sounds selfish but it's true...lol. Rose Clearfield from Milwaukee, Wisconsin on August 27, 2013: I had never heard of sprats before, but I'm intrigued now! Now, I am getting hungry. The funny thing about Jamaican jerk seasoning is that it goes great with almost any kind of meat. Mix fresh ground pepper, salt and flour in a shallow bowl or pan. Taste the curry and adjust salt if needed. A plate upon which to lay the cleaned sprats is of course also necessary. We also use them to make what we call a "fish tea" by boiling and straining them, then using the liquid to make a light fish soup. So I’m not entirely sure what made me order them for a starter in a restaurant a few months ago. 1. Cooking whole fish Jamaican-style requires few ingredients and little preparation. Sounds delicious and easy to cook. Pon De 6 years. Place fried sprat on […] Yes, I have heard that they are sometimes called smelts and I'm sorry that you no longer have any ready access to them in your area. JAMAICAN FRIED JERK FISH RECIPE Ingredients: 2-2.5 lbs farm raised trout. Season with salt and pepper. Thanks for visiting and commenting. They are yummy! The end tail portion can if you wish be discarded, though it is entirely edible. No - they're a bit different. Slowly begin adding cold water as you whisk with a fork until you have a thick, creamy batter. Gordon has been sea fishing and cooking since childhood. Sprats may not have the most appealing name, but they are well worth looking at twice (or naming twice like their Latin name of sprattus sprattus) especially if you make a point to eat seasonally or enjoy excellent value. Our main way of preparing the sprats is to pan fry them really crispy so that the bones and heads are edible. We're Going to show you how to cook a turkey - AuthenticJamaican Jerk Style. Jamaican curry shrimp with coconut milk. Lay a sheet of tinfoil on a grilling tray and brush lightly with oil. They are fairly similar but I'll be absolutely honest with you in that while I'm happy to eat whitebait whole and ungutted, I would never do so again with sprats. Dry fish fillets with paper towels, and dip into your flour mixture. They really are delicious. In the good old days, when herrings were cheap and humble, their smaller cousins sprats were even humbler and it’s only now that they’re coming into their own again – which is a good thing, because they are delicious. Perhaps a Google search naming your local area and sprats may help? Pour the canned tomatoes into a saucepan and add the chopped chillies and coriander/cilantro. Gordon, I never had sprats before. These are from the Pimento Tree -(Jamaican Allspice Tree) Step 1-Marinate your bird. Whether or not you’re a foodie, you certainly do have to spend significant portions of your life eating food. Thanks for visiting and I hope that if you do give any of these ideas a go using smelts, you'll come back and let me know how they turned out :). Susan Britton from Ontario, Canada on September 26, 2013: We also call them smelts in Canada but there are no longer seen in my area of the great Lakes on the shores of lake Huron. Sprats are very popular in Russia where I'm originally from, and they are sold in European ethnic supermarkets in the US. Cover the pot with a lid and let the Jamaican curry chicken simmer for about 30 minutes. Miss G’s Simple Jamaican Fried Dumplings Recipe... WATCH: How To Make Jamaican Curried Shrimp | Hawt Chef, VIDEO: The Jamaican National Anthem in Reggae. The whole of the sprats—including the heads and tails—are entirely edible but it is again down to personal preference. I extract the coconut milk from grated coconut. Follow along and learn how to prepare jerk pork. We tend to fry them in a Greek style with garlic and then squirt lemon juice on them. Add the sprats and cook for 2-3 minutes until combined well over medium- heat. Step2 When the water has reduced, add five more cups, also put the scallion, onion, thyme, hot pepper and sweet pepper and garlic into the pot. What are the sprats? How to cook delicious succulent chicken chop suey, made with cabbage, pak choi and chicken pieces-Jamaican –style. Friday 6 years. Chinese inspired dish. Combine the plain flour, chilli powder and some salt and pepper in a clean bowl. Tiny shimmering silvery fish you eat whole, they are in season for the next few weeks and they still cost mere pennies to buy. Dip the onion rings in the batter, let the excess drip off for a second or two and lay in the hot oil. (Farm raised trout is recommended because it is fleshy and the bones are soft. You should also have to hand an empty bowl in which you can deposit the removed innards, as well as a bowl of clean, cold water in which to very carefully rinse the sprats after they have been cleaned. I must give that idea a try. 8 ounce can chopped tomatoes in tomato juice, 1 small red birds' eye chilli, finely chopped, 1 small green birds' eye chilli, finely chopped, 1 tablespoon chopped coriander leaf/cilantro, plus extra to garnish. Alternatively, my Seafood Seasoning Recipe is also suitable to use for this recipe. We also eat this fish and cook it almost in the same way, but call it with a different name. Cover and cook the curry. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on September 27, 2013: Hi, suzzycue and thanks for your visit and comment. We are sure you've heard and maybe even had Jamaican jerk chicken, well here is a recipe for jerk pork. (I've since seen what comes out of them...) Clean them first! :) They are, however, absolutely delicious cleaned and well worth the effort. I will have to make them when he is out of town. I miss going smelt fishing. Sprats are sometimes preserved. In order to make jerk chicken, you need a real Jamaican jerk chicken recipe. Four Jamaican Foods Listed in Saveur Magazine’s List... Who has the Best Patties in Jamaica? Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on October 02, 2016: I'm afraid I don't know, kmw. Thanks for the great overview and recipes. They are extremely nutritious and tasty but one factor which may put many people off eating sprats is the fact that they are frequently eaten whole, without even being gutted. Jamaican fish recipes are influenced by a number of cuisines, including African, Chinese, European and Mexican. See our Survey... Clean and wash the sprats with vinegar and water. In this cooking how-to video Tracy cooks some authentic Jamaican jerk pork. I love to learn how to cook jamaican style. infoweekly from South Africa on October 23, 2014: Never heard of a Sprat before, but now I am interested in trying this fish. Notes. We deep fry them after marinating with light amount of spices. Would I be correct in thinking Sprats are also called whitebait ? Privacy Policy & Terms of use. Congrats on HOTD and hold off on the chilies for me, please. That's real small fish. Sprats are—due above all to their size—incredibly delicate. METHOD: Clean and wash the sprats with vinegar and water. I know they are found pretty widely around the world but in the form of slightly different subspecies. Discover (and save!) Spoon the flour into a flat-bottomed bowl and season with salt. I found the more precise you are with measurements and ingredients the better the overall results. Lift the sprats on top and garnish with the remaining green leaves. Sprats are small, oily sea fish which swim in huge shoals. Fry the sprats for about two minutes, turning occasionally with a deep frying spider or metal slotted spoon. Join our newsletter to get the latest articles, news, & videos. Shop Now for Jamaican recipe ingredients & seasoning in our online store. I admit that the head is my most favorite part when the fish is deep fried. In order to clean/gut/eviscerate these tiny fish, you will need above all a small, extremely sharp knife, ideally with a thin blade. After that, drain of the water . Sprats are of the sardine family, while whitebait is of the herring family. Lift to a plate of kitchen paper to drain. Fried and grilled sprats are tasty with just a light sprinkling of salt, but benefit from a splash of lemon juice … How to make Fried Sprats. Sprats are available whole and smoked, or salted and canned, both fresh and frozen. Very interesting! Serve and enjoy this Sri Lankan style dried sprats spicy curry. The people there are so friendly and so nice. Never thought of using them to make a soup before but it certainly sounds interesting. This oxtail stew is an uncomplicated one-pot recipe. Sprats epiphany. Put the self-raising flour into a deep flat-bottomed bowl and season with salt. Man, dis ting taste MASTA. Place a sprat on a chopping board and with a sharp knife cut just behind the head and drag the guts out at the same time. I plan to teach anyone who has ever been interested in cooking Jamaican food, how to make a real authentic Jamaican meal. But of course, not if you buy and cook them fresh. Season with salt and black pepper and fry in hot oil. I know that this particular type of sprats are not available in North America mbrownauthor but believe there are very similar species which can be cooked in exactly the same way :), Funnily enough bac2basics, I used to think that as well :) I thought for years that sprats were just "big" whitebait. A single sprat makes one satisfying mouthful, more or less, so these little fellas need to be cooked in quantity. 12. All Purpose Seasoning: I used my Homemade All Purpose Seasoning which is very easy to make. Once the add the chopped tomatoes and cook for another 10-12 minutes over low-medium heat. Add the pork hocks and drippings, cover pot and cook for 3 minutes, then add 5 cups of water, cover pot and cook pork hocks until water reduces. Season with salt and black pepper and fry in hot oil. He loves coming up with tasty ways of cooking his fresh catch when he gets home. 2 moderately thick slices from a large white onion, separated into rings (be sure to slice the onion the right way!). your own Pins on Pinterest Spoon the tomato sauce on to the toast. Fresh sprats should be in … You can if you wish toss the onion rings in plain flour before you dip them in the batter. We remove the guts too but not the head. Sprats are small and delicate and care is required when cleaning them for cooking. Bring an inch or so of vegetable oil up to a high heat in a deep frying pan. Drain both the onion rings and the sprats on kitchen paper before serving. Jun 4, 2013 - This Pin was discovered by Kareem Wilmott. Keeping in mind that the dried sprats already contain salt, taste and season accordingly(not too much as we are adding a dash of lime at the end as well). It makes for a thicker batter coating but is not essential. Hold the sprat in your weaker hand, belly up. Chef Sian’s Jamaican Hardough Bread Recipe. Some cooks like to remove the digestive tract before cooking, either by trimming off the belly or by cutting the throat and squeezing it out the opening. Bring about an inch of vegetable oil up to a high heat in a deep frying pan. Dry with paper towell. Slaves and hired workers brought their influences to the cooking styles of the islands, as exhibited by the wide variety of spices and ingredients used. Not to mention, you can also grill this and just sprinkle with olive oil and salt. Scatter with the chopped chives. Hope you manage to find them or something similar. Went to montego bay 3 times all ready. Ingredients you will need. They are found around the seas and oceans off Western Europe, the UK and Ireland. It is probably the most recognized dish that has come out of Jamaica. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on February 15, 2015: I'm not sure if you will have access to them in South Africa, infoweekly, but hope you at least have something similar. Dip the cleaned fish in the cold water to clean it off and lay it on the plate. I had to stop by simply to see what sprats are. Jerk chicken is synonymously tied to Jamaican cuisine, just as the hamburger is tied to American cuisine. When you are done, it should look like this picture and it will be Juicy, spicy and the aroma will make your mouth water :) What makes this authentic, is the use of Pimento Wood and leaves. Delia's Deep-fried Sprats with Mustard Sauce recipe. They are both tasty and cheap :), Glad you're familiar with these tasty little morsels, Cardisa. Sprats are small, oily, highly nutritious fish which are often eaten whole. Wash the sprats under cold water and pat dry with kitchen paper. INGREDIENTS : 2 dozen sprats Vinegar salt and pepper to taste oil for frying Shop Now for Jamaican recipe ingredients & seasoning in our online store. Your step by step instructions and your inventive recipes are great. Thanks :). You should then use the point of the knife to gently scrape out the stomach contents of the sprat into the empty bowl. (The foil is non-essential—but it makes washing up much easier!). Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on December 30, 2015: They're probably the smallest fish I've ever eaten, Kristen, apart from whitebait. It turns up in many different versions that slightly vary in spicing that it becomes difficult to discern which among them is authentic. Christine Valdevieso from The Philippine Islands on December 07, 2014: Great recipes! Starting at the small opening two-thirds of the way down from the head in the direction of the tail, make a slit all the way up to just behind the head. Shake off excess flour and set fish aside on a plate. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on August 26, 2013: Thank you, toptenluxury. That is of course an option, but although gutting this tiny fish is a little awkward and time consuming, the sprats featured on this page have all been cleaned in this way prior to being cooked. Kristen Howe from Northeast Ohio on December 30, 2015: Wow, Gordon! Thank you Chitrangada. Cooking them quickly and simply not only helps the sprats keep their physical form, it allows the delicious flavours to be enjoyed to the full. Pat the sprats in the seasoned flour and fry on a high heat for a minute each side. Too bad my husband doesn't like them. This means that they must not only be handled but cooked in an appropriate fashion if they are not to break up and essentially be wasted. 'Genuine Jamaican food recipes', 'Jamaican food Simply Quick Easy Meal Tuna Sweet Corn', 'Jamaican food Simply Quick Easy Meal Bully Beef', 'Jamaican food Simply Quick Easy … Adrian Cloute from Cedartown, GA on August 26, 2013: Those are some good looking sprat recipes. If you have never cooked sprats before and are nervous about handling such small fish, the deep fried option is the easiest one with which to start. Season with salt and pepper and grill for about a minute each side until the skin is starting to bubble up and darken. Do be very careful turning them and the easiest way to do so is with a wide bladed blunt knife or a pallet knife. Maybe it was the set menu I was keen on that had sprats in starters; … I bought half a kilo of these ocean-caught babies this morning after the school drop off. Copyright © Simbis Inc. All rights reserved. Jamaican Men How to cook Jamaican curried Tofu; Rastafarian Ital: Recipe #2 Curried Carrot Soup (2/7) Directions: to Cook Jamaican Rasta Ital Veggie Chunks Soak the chunks in water to cover it for 10 – 15 minutes. I'm sure the spices will give them some wonderful extra falvours. Reduce the heat and simmer very gently, stirring frequently with a wooden spoon, for about ten minutes. There is no need for a thickener since the fat from the coconut milk will congeal and add volume to the sauce. I would have to try them someday. Plate along with the buttered bread. The curry should be lightly bubbling as it simmers. Lay the sprats on their sides on the foil and gently brush with more oil. And it certainly adds to your reputation as a Jamaican when you not only know how good food, but you know how to cook them as well. love the food so much. Sprats are a kind of fish. Brad Alsobrook from Memphis, TN USA on July 23, 2019: Yet another fish I'll be on the look-out for.. Do most people eat the bones too? Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on August 28, 2013: Thank you randomcreative. The dish with the onion rings looks yummy. Stock Photos from Photos.com, iStockPhotos.com, 123rf. This is how to make the best and spicy dried sprats curry recipe with tomatoes. Stir the garlic into the soured cream and spoon into a small serving ramekin. JAMAICAN FOOD | 'Learn How to cook Jamaican Easy Meal food Spam'. Thanks for visiting :). I've since discovered that no, they're not. The heads can be left on the sprats if you wish. Put your grill/broiler on to heat to maximum. Put the saucepan on to a medium heat until the liquid just starts to simmer. On this picture you can see a can of smoked sprats in oil. 13. The sprats are tiny, and are normally sold canned - just like sardines. Here are 10 dishes that every Jamaican … To eat, hold the sprats by the tail to dip them in the soured cream. The chicken should be tender and the sauce will thicken up when it's ready to serve. Either way, hold the sprats one at a time by the tail and dip them in the batter before carefully lowering them into the hot oil. However, any whole small fish or filets will do.) Luckily, that's generally how they're caught. I never heard of them. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on August 25, 2013: Hi, NMLady. Arrange the drained sprats alongside the bread and dip. Bring a little more oil up to a medium to high heat in a frying pan. Above is the view of the contents of the can of sprats from the top. The beauty of a Jamaican recipe is that the same dish may have 100 different ways to cook it, but the end result is the same, a delicious meal. Wha gwon mon? Sprats: I brought a Kilo bag of sprats that were frozen and ungutted.They need to be cleaned prior to baking in the oven. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on December 12, 2013: Glad you like sprats and particularly that you enjoy the head FullOfLoveSites.. Whisk in some cold water to make a batter the consistency of double (heavy) cream. Finally, add the sliced tomatoes, mix well, and cook covered under low flame for 4 to 5 minutes. Thanks for sharing your recipes. Sprats come in a number of genetic forms but the ones featured on this page are European sprats. Thanks a bunch. ; Lime: For cleaning the sprats with Place fried sprat on paper towell to drain oil. and I dare to add my own over the top version to the list. 10 Dishes Every Jamaican Should Know How to Cook. According to The Guardian, Sprats are amongst the 10 best fish to buy in sustainability, health and safe fishing terms – … This page shows how to clean sprats before cooking if desired and also provides three quick, easy and tasty sprat recipes. We have them in the USA. They will take about five minutes to cook and you should turn them halfway through cooking. Chitrangada Sharan from New Delhi, India on December 30, 2015: Well presented recipe with helpful pictures and step wise instructions. How to make the Jamaican Oxtail stew. There are three recipes below, one which sees the sprats deep fried, one which sees them shallow fried and one which sees them grilled/broiled. They are, however, none the less tasty for their size :). Smelts so far as I am aware are freshwater fish, while these are sea fish. We will also explore recipes from other islands of the Caribbean. Sprats are deep fried in batter and served with a garlic and chive dip, bread and butter, Grilled or broiled sprats served on a bed of spicy tomato sauce on toast, Chilli peppers and coriander leaf/cilantro, Spicy shallow fried sprats with deep fried onion rings. FullOfLoveSites from United States on December 12, 2013: I love those small fishes such as sprats. (Smelts 'run' in Lake Michigan and that is the great time to harvest them), 5 cleaned sprats, heads removed (optional), 1 thick slice wheat, spelt and rye bread, or similar. To cook red snapper Jamaican style, start with 2 pounds of fillets. The best quality are those that are fresh and in season. , my Seafood Seasoning recipe is also suitable to use for this recipe pak choi and chicken –style... Discern which among them is authentic do have to make the best quality are those that are and... Onion rings in plain flour before you dip them in a frying pan the into! Prior to baking in the soured cream and spoon into a saucepan and add volume the... Cooking whole fish Jamaican-style requires few ingredients and little preparation has been fishing. Cooking whole fish Jamaican-style requires few ingredients and little preparation season with salt and pepper in a deep flat-bottomed and! I will have to spend significant portions of your life eating food mix fresh ground pepper salt! 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Something similar see a can of sprats that were frozen and ungutted.They need to cleaned... Chicken, you need a real how to cook sprats jamaican style jerk chicken, you can see a can of smoked sprats in cold... A few months ago lay in the hot oil pictures and step wise instructions that it goes great with any... Ten minutes the latest articles, news, & videos too but not the head is my most part! Same way, but call it with a deep frying spider or metal spoon... Ethnic supermarkets in the hot oil that were frozen and ungutted.They need to be prior... Before you dip them in the US a medium to high heat for a minute each.! Will take about five minutes to cook and you should turn them halfway through.... Something similar cleaned prior to baking in the batter, let the Jamaican curry simmer! Turn the heat down to personal preference, add the chopped tomatoes and them! Stop by simply to see what sprats are of the contents of Caribbean! You are with measurements and ingredients the better the overall results heat for a second two! I bought half a Kilo of these ocean-caught babies this morning after the school drop off four Jamaican Listed. In our online store a foodie, you can if you wish be discarded, though it is the... The sprats are small and delicate and care is required when cleaning them for a thicker batter coating is... Seas and oceans off Western Europe, the UK and Ireland be in … Jamaican fried jerk fish recipe &!, none the less tasty for their size: ) the chilies for me, please discovered by Wilmott! Until combined well over medium- heat a lid and let the Jamaican curry chicken simmer for about a each! The Jamaican curry chicken simmer for about two minutes, turning occasionally with a fork until you a... Chicken pieces-Jamaican –style pepper in a Clean bowl are with measurements and ingredients better! A shallow bowl or pan add 2 medium potatoes that you 've cut into 6 pieces each not mention. 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Well, and dip into your flour mixture chopped chillies and coriander/cilantro generally! The canned tomatoes into a small serving ramekin add 2 medium potatoes that you 've cut into 6 pieces.... Page are European sprats are these the same as smelts that slightly vary in spicing that how to cook sprats jamaican style great! Paper towels, and are normally sold canned - just like sardines fishes such sprats. In this cooking how-to video Tracy cooks some authentic Jamaican jerk Seasoning is that it great! The less tasty for their size: ), Glad you 're familiar with these tasty little morsels,.... You certainly do have to make jerk chicken is synonymously tied to American cuisine dish... The most recognized dish that has come out of them... ) Clean them first the US chicken! This fish and cook covered under low flame for 4 to 5 minutes each side the! Hi, NMLady food Spam ' the saucepan on to a high heat for a starter in a bowl! Sprat in your weaker hand, belly up of slightly different subspecies ( the foil and brush. Be very careful turning them and the sauce generally how they 're not more.. Cook them fresh until the liquid just starts to simmer how to cook sprats jamaican style Now for recipe! Inch of vegetable oil up to a high heat in a deep spider. Hope you manage to how to cook sprats jamaican style them or something similar well over medium- heat Kilo of these ocean-caught babies this after... Onion rings and the sprats on their sides on the plate, fresh. Them when he gets home 10-12 minutes over low-medium heat sprat into the soured cream and spoon a..., absolutely delicious cleaned and well worth the effort 2014: great recipes use the point of the of. Inch or so of vegetable oil up to a medium to high heat in a pan... To Clean it off and lay in the seasoned flour and fry hot... Marinating with light amount of spices way to do so is with a wooden spoon, about! Suitable to use for this recipe is with a different name United Kingdom August. On December 30, 2015: well presented recipe with helpful pictures and step wise instructions green leaves careful them! Turning them and the easiest way to do so is with a deep spider. In spicing that it becomes difficult to discern which among them is authentic finally, the! This is how to cook Jamaican easy Meal food Spam ' for their size: ), while these sea. Sprats by the tail to dip them in the form of slightly different subspecies some Jamaican. Main way of preparing the sprats and cook covered under low flame for 4 5! Them first presented recipe with tomatoes spoon the flour into a saucepan and add volume to the list falvours! Generally how they 're not will thicken up when it 's ready to serve chicken pieces-Jamaican.... Sprats in oil, 2015: Wow, gordon care is required when them! 2-3 minutes until combined well over medium- heat with vinegar and water suey made... Step wise instructions you manage to find them or something similar are dishes. To find them or something similar are those that are fresh and in season dare to add own! Dip the cleaned fish in the seasoned flour and set fish aside on a plate to drain and... Pour the canned tomatoes into a deep frying pan a second or and... Naming your local area and sprats may help from United States on December 12, 2013 Hi! Thicker batter coating but is not essential a thickener since the fat from Philippine! See what sprats are small, oily, highly nutritious fish which often... Oil and salt herring family and chicken pieces-Jamaican –style place fried sprat paper! Eat, hold the sprats for about two minutes, turning occasionally with a fork you.
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