Daily Goals. Serving Size : 1 bowl. Percentages are based on a diet of 2000 calories … Taco salad shells are typically deep-fried, which makes them fairly heavy on calories. 43 % 16g Fat. Sometimes you really want a taco but feel the best thing for you is a salad. We’re not here to judge. How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Taco Bell Fiesta Taco Salad without Shell-Beef. 49 % 41g Protein. 428 Cal. The Taco John’s Taco Salad gives you the best of both worlds with crisp lettuce, cheddar cheese, salsa, black olives, tomatoes, and sour cream. Las Palapas - Taco Salad - No Shell, Guacamole or Tomato. There are 410 calories in 1 salad (479 g) of Taco Bell Fiesta Taco Salad (No Shell). Taco Salad. Calorie Goal 1,572 cal. Comprehensive nutrition resource for Taco Bell Fiesta Taco Salad without Shell-Beef. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 8 % 7g Carbs. Pair them with ingredients like ground beef, cheddar cheese, sour cream and guacamole, and you could end up eating more than 1,000 calories in a single salad. Calories, fat, protein, and carbohydrate values for for Beef Taco Salad and other related foods. 428 / 2,000 cal left. Calories per serving of No Shell Taco Salad 194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw) 59 calories of Cheddar Cheese, (0.13 cup, shredded) 15 calories of Breakstone Fat Free Sour Cream, (1 tbsp) 11 calories of Old El Paso Taco Seasoning, (1.50 tsp) 9 calories of Salsa, (0.13 cup) : Calorie breakdown: 48% fat, 33% carbs, 19% protein. Log Food.
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