None of the ingredient amounts have changed due to the $5 promotion. : Calorie breakdown: 67% fat, 14% carbs, 18% protein. Subway spicy Italian nutrition facts are grim, especially compared to many other sandwiches at this popular fast food eatery. Spicy Italian Sub Substitutions. As far as deli meats go, Mortadella, Capicola,, or Soppressata make great … The sandwich consists of rather high amounts of saturated fat, sodium, and … Serving Size. You can easily swap out the cheese for your favorite; mozzarella would make a great choice. ... Turkey Breast & Black Forest Ham Standard sub recipe. Nutrition Facts. 1 sandwich (219g) Log food: Subway 6" Sub – Roast Beef Standard sub recipe… Calories % Daily Value* 37%. https://www.foodnetwork.com/recipes/food-network-kitchen/italian-subs-recipe Subway 6" Sub – Spicy Italian Standard sub recipe. sandwich. 480. Amount Per Serving. 1 sandwich = 222g. Putting less than 10 pepperoni and 10 salami is not the approved Subway formula for a footlong Spicy Italian. There are 310 calories in 1 salad (335 g) of Subway Spicy Italian Salad.
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