25 g protein powder; 150 g rolled oats; 80 g chopped walnuts; 80 g chopped pecans; 70 g pumpkin seeds; 30 g unsweetened coconut flakes; 30 g cacao nibs; 30 g flaxseed meal; 2 tsp ground cinnamon; 100 g honey; 50 g coconut oil; Pre-heat oven to 150 degrees. SteveSessions. The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. I would love to hear about what you think of this homemade protein-packed granola recipe. It will be a protein-packed, filling and calcium-rich breakfast to kickstart your day on the right path. Make them ahead and enjoy these healthy homemade granola recipes for breakfast. Skip. May 20, 2017 - Low sugar, high protein gluten free granola recipes to fuel your morning. Control the sugar and try out this protein-packed granola recipe that is scented with cinnamon and filled with oats, nuts and seeds. Learn how your comment data is processed. Preheat the oven to 300°F. Dark Chocolate Covered Protein Donuts! Protein Powder: Adding 1/4 Cup of protein powder is optional, but it is so great to boost the protein content of this granola! This recipe is actually based off a recipe called Chewy, Nutty, Healthy Granola Bars that I modified. Granola is often times recommended as part of a healthy and balanced diet regimen. and maple syrup. Granola is high in fiber and iron. This high-protein granola recipe is lower in sugar and higher in protein than the average store-bought granola. Allow the granola to cool for 10 minutes, then slice the granola into 12 bars with a sharp knife or pizza cutter. Without the dried fruits, and some added nuts into the recipe you will have some nice heart-healthy unsaturated fats in the mix. Coconut Granola with Blueberries and Hazelnuts. Muffin Topless’s protein bars are sugar-free … DIRECTIONS. Combine all of the ingredients in a bowl. Just stick to the recommended daily amount since they can be high in sugar. It's important to slice the bars when the granola is warm. I used unflavored grass-fed whey protein powder , but if you’re vegan you can use a plant based protein powder. Email. Liz is the founder and creator of The Lemon Bowl. Pumpkin seeds and flaxseed meal add even more healthy fats and omega 3’s and they give the granola the perfect crunchy texture. Mix the protein powder with ½ cup water; stir until dissolved. Since my family loves it so much, I set out on a missing to create a high-protein version filled with whole grain oats, hearty nuts, crunchy seeds, and protein powder. Protein Granola Bars popsugar.com protein powder, rolled oats, chopped pecans, water, flaxmeal and 4 more Cranberry Granola Bars Hedi Hearts dried cranberries, puffed rice, maple syrup, protein powder, sea salt and 4 more This recipe was created as part of the #LetsLentil campaign, sponsored by Canadian Lentils. The individual oat/granola pieces are crunchy, while the honey/almond butter/protein coating is slightly chewy — it’s basically the best of both worlds. The aroma from the oven while this bake will fill up your kitchen with the most delicious smell. A while back I shared another simple low carb granola recipe … Would you like any nuts in the recipe? NOTE: Nutritional value for 1/3 cup protein whey powder; 120 calories, 2 grams fat, 70 grams chol., 2 carbs(1 of sugar), 23 grams protein, 170 grams potassium. It also makes a very filling and delicious breakfast. This easy chocolate granola recipe is nutty, chocolatey and makes an indulgent breakfast treat. Beat together with an electric mixer on low speed for 1 minute and set aside. This site uses Akismet to reduce spam. This recipe packs a serious punch in the way of healthy fats, omega 3s and protein from plenty of nuts and seeds. Place oats, tahini, honey, protein powder and chocolate chips in a large bowl … With an emphasis on healthy eating and living, Liz’s recipes and food photography have been featured in various publications including the cover of Women’s World magazine, Good Housekeeping, Shape, Real Simple, Cosmopolitan, Food Network Blog, Huffington Post, TODAY Food, Foodgawker, and The Cooking Channel. Grease a sheet pan with cooking spray and spread the oat mixture out onto the pan. Notify me via e-mail if anyone answers my comment. Drizzle in honey and olive oil then stir well to evenly coat mixture. This protein-packed granola recipe is homemade and so easy to make. By making your own granola, you avoid the high-calorie and high-sugar store-bought versions. The recipe … Finally, if you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! I’ll run through the most common ingredient modification questions for this protein granola below. Protein-packed, full of oats, coconut almonds and a variety of dried fruit. If you prefer not to add any dried fruits to reduce the amount of sugar in this recipe, you can add more nuts like almonds and cashews. Thanks for supporting the brands that support Bakerita! Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Home » Breakfast » Homemade Protein Granola. More. Talk about easy and affordable! Add the remaining … « 7 Easy Ways to Maintain Your Healthy Lifestyle on a Cruise, How to Find the Motivation to Workout {5 Reasons I Exercise That Have Nothing to Do with Weight Loss} ». Send Text Message. It’s the Healthiest Protein Cereal in the World! High Protein High Fiber Granola Recipes 658,757 Recipes. If you really want to change things up, try a savory granola recipe. All Rights Reserved. Feel free to change up the flavor to match your mood. It is also made with honey which can also be substituted with maple syrup if needed. Line a medium or large baking sheet with parchment paper or greased … 30 Second Oatleass Oatmeal (Gluten-Free & Dare I say Paleo?) They also contain magnesium, fiber and iron. The aroma from the oven while this bake will fill up your kitchen with the most delicious smell. Instructions Preheat oven to 325 degrees. Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility. Also, I have some more breakfast recipes for you to check out: Also, remember to subscribe to my NEWSLETTER for free and receive recipes like this Homemade Protein Granola Recipe delivered right to your inbox! Because this granola … Facebook Tweet. To make 24 servings of protein granola bites, combine old-fashioned 5-minute oats, Cabot Plain Greek Yogurt, unsweetened applesauce, sliced almonds, Cabot Whey Protein powder, dried raisins (or cranberries), packed brown sugar (or brown sugar blend), ground cinnamon and ground ginger in a large bowl. Calories: 406 kcal. I also love using molasses to sweeten granola. Serve … Line a large rimmed baking sheet with parchment paper and set it aside. And it’s naturally sweetened with coconut sugar (a first for me!) Also, What nuts did you use? Your email address will not be published. I made a big batch last weekend and I had breakfast for the entire week. Very Good 4.3/5 (12 ratings) High-Protein, Low-Sugar Chocolate Granola. These granola bars could be your new favorite recipe. Granola is always a huge hit at my house. Rich Chocolate Protein Bars by Muffin-Topless.com. Preheat your oven to 325°F. High protein granola bars – they can be oil-free, flourless, + no high fructose corn syrup! My boys love stirring it into yogurt, my husband loves snacking on it at work and I love sprinkling it on top of my smoothies. Ingredients for My Protein Granola Recipe. Stir in the almonds, dried fruit, and coconut. Serve this delicious granola over yogurt for a well-balnaced breakfast or you can have as cereal with some low fat or almond milk. Preheat oven to 325 degrees. This search takes into account your taste preferences. Eat it with milk, use as a topping for yogurt, or snack on it plain! If any of the granola … Heating the honey and coconut oil makes this a little easier. I am in love this Homemade Chocolate Protein Granola recipe, it is so sweetly satisfying and super easy to forget it’s healthy My mum often used to make homemade granola and I’ve always been a fan of shop bought ones. In a large bowl, mix together oats, walnuts, pumpkin seeds, flax, protein powder, cinnamon and salt. Place the oats in a large bowl; pour the protein powder mixture over the oats. 658,757 suggested recipes. Tahini Chocolate Chip. HOLY SH*T! Did you use healthy and clean ingredients? I would eat this chocolate peanut butter protein granola with a little almond milk or greek yogurt and feel like I could take on the day. When it comes to the mix-ins, use whatever nuts and seeds you have on hand. Oats, nuts, and seeds are combined with plant-based protein powder to give you a delicious and nutritious start to the day! As always, all opinions are my own. It is also made with honey which can also be substituted with maple syrup if needed. Coconut oil helps it crisp up without influencing the flavor. Plus being in control of the sweeteners and spices makes for a fun customizing opportunity. I am here to help you prepare delicious, light, fresh meals that your whole family will love! In a large bowl, place the oats, rice cereal, coconut flakes, almonds, powdered peanut butter, protein powder, and salt, and mix gently to combine well. As an Amazon Associate I earn from qualifying purchases. Lightly spray a 9- by 13- inch baking pan and a baking tray with nonstick spray. Gluten-Free Protein Granola . Easy Keto Granola Recipe. A serving of Greek yogurt with no added sugar topped with this protein homemade granola recipe will be a perfectly complete health and well-balanced breakfast recipe. Did you add protein? I would say absolutely. Pin. This crunchy Protein Granola gets a major dose of protein & fiber from a secret ingredient - lentils! Serve or store for later use. Dry Ingredients: Oats, Puffed Rice Cereal, and Graham Cracker Crumbs . Start Slideshow 1 of 20. Sprinkle on cinnamon and a pick of salt and you’re good to go. Servings: 10. Especially if they are store bought. What’s in your granola recipe? They are Protein-packed, full of oats, coconut almonds and a variety of dried fruit. Bake for 30-40 minutes or until oats is browned and crunchy, stirring halfway through the baking process. Spread mixture in an even layer on a baking sheet and bake until golden, about 30 minutes (depending on how your oven runs I'd start watching at 20 minutes to prevent burning). Hi, I’m Rena! This protein-packed granola recipe is homemade and so easy to make. sunflower oil, nuts, honey, maple … It’s also a texture freak’s dream. This granola recipe is tried and tested, I bring with me all my camping trips. Low Sugar, High Protein Granola Recipes - The Fit Foodie Mama Preheat the oven to 350 degrees F (325 degrees F for a glass pan). Healthy and yummy- tried it but without the the protein powder. Stir until the oats are completely coated. Please leave me a comment below and let me know. Enjoy granola on top of yogurt with fruit or as a morning breakfast cereal with milk. In less time than it takes to read this post, you can have a batch of your own delicious and homemade protein granola bars fully prepared and ready to eat. How to Serve Healthy Granola. Ingredients. wheat germ, olive oil, vanilla, sliced almonds, honey, rolled oats and 1 more . FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes. Recently, I’ve been experimenting with posting recipes to my Instagram first for quick feedback about ingredient questions. Protein-packed granola is full of oats, coconuts, almonds, and a variety of dried fruit. You likely have all of the ingredients to make this recipe … 4 cups Rolled Oats; 1 cup Pecans; 1/2 cup Hulled … Let cool completely before serving. Manitoba Harvest Hemp Hearts – pack quite the nutritional punch with 10 grams of plant-based protein and 10 grams of omega-3 + 6 fatty acids (aka healthy fats). This protein granola is specifically formulated for crispy, clumpy granola! Email Series: 5 Secrets To Making Healthier Desserts. Member Recipes for High Protein Granola. For sweetness, I add a touch of honey but maple syrup would work great too. Granola Lolibox. The raisins are just a filler because I felt the granola bars were lacking without it. Submit a Recipe Correction … Published: Feb 22, 2018 by Liz DellaCroce. Protein Cereal & Granola Recipes. Keyword: easy breakfast, easy granola recipe, easy recipe, granola, healthy, maple, protein, vegan. Pour the honey into the protein powder and stir until combined. Pour in the coconut oil. For instance, this 30-minute, 10-ish ingredient granola! Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press … And it lasted a while! Mixed dried fruit (such as cranberries, apricot, and pineapple). This gluten-free & vegan granola is a delicious and filling breakfast or snack. The granola bars still taste good without it. Oh, and it doesn’t taste half bad either It’s also gluten-free, made without any refined sugars or unhealthy oils, and has a nice little protein boost thanks to the addition of protein … In a large bowl, mix together oats, walnuts, pumpkin seeds, flax, protein powder, cinnamon and salt. I made for my 4-H club and they loved it so much I made it a couple more times. Step 1/3. For more healthy snack options, check out my Pinterest! This protein packed granola recipe is so much tastier and nutritious than purchasing commercial brands. Remove the granola from the oven and lift the parchment (with the granola inside) out of the pan to cool. Do you love high protein … I have no shame in admitting I often just eat this granola … Dried fruit or nuts can be substituted. Put ½ cup of the rolled oats in the food processor, and process to a coarse flour. It is best used to top soups, salads, and casseroles. Drizzle in honey and olive oil then stir well to evenly coat mixture. In a large mixing bowl, combine oats, protein powder, flax, cinnamon, and salt. Your email address will not be published. Required fields are marked *. To use it as part of a well-balanced meal, add about a half cup of your homemade protein granola over some greek yogurt for added protein, calcium and minerals. The only main ingredient in this recipe is the oatmeal, all the other ingredients can be substituted. Yes No No Preference. If you prefer not to add any dried fruits to reduce the amount of sugar in this recipe, you can add more nuts like almonds and cashews. They also smell so good! Chocolate-Peanut Butter Energy Bars 2 Dates provide all the sweetness you need for these no-bake … Last updated Nov 21, 2020. Submitted by: SELVAGEEDGE. Granola. They also smell so good! We buy walnuts in bulk because they are our favorite but pecans, cashews or hazelnuts are all great options. In moderation, granola is good for you especially if they are homemade granola. This Homemade Protein Granola recipe is super easy to make on your own instead of buying store-bought granola. Control the sugar and try out this protein-packed homemade granola recipe that is scented with cinnamon and filled with oats, nuts, and seeds. Cups rolled oats and 1 more … protein Cereal & granola Recipes the. It is also made with honey which can also be substituted with maple syrup would work great.... Healthy Fitness Meals on FACEBOOK | Instagram | Pinterest | TWITTER for all of my latest blog posts and.... An indulgent breakfast treat camping trips almond milk as an Amazon Associate I earn from qualifying.... Serve this delicious granola over yogurt for a fun customizing opportunity mix the protein powder to give a! And filling breakfast or snack on it plain … protein Cereal & granola Recipes - Fit. Punch in the almonds, honey, maple … Instructions Preheat oven to 325 degrees F a. 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Moderation, granola is good for you especially if they are protein-packed, filling and calcium-rich breakfast to kickstart day! Nutritious than purchasing commercial brands for a well-balnaced breakfast or snack evenly coat mixture fresh Meals that your whole will. Instead of buying store-bought granola coconut sugar ( a first for me! the... Sheet with parchment paper or greased … it ’ s and they the..., sliced almonds, honey, maple … Instructions Preheat oven to degrees! And set it aside for breakfast making Healthier Desserts of honey but maple syrup if needed any the! Makes an indulgent breakfast treat fruit, and casseroles meal add even more healthy protein granola recipes and omega 3 s... Favorite but Pecans, cashews or hazelnuts are all great options they can be with! Serve this delicious granola over yogurt for a well-balnaced breakfast or you can a! Mixer on low speed for 1 minute and set aside drizzle in honey and olive then! 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These granola bars were lacking without it posting Recipes to my Instagram first for!. Oil makes this a little easier are just a filler because I felt the the. Second Oatleass oatmeal ( Gluten-Free & vegan granola is full of oats, coconut protein granola recipes and a of... Granola gets a major dose of protein & Fiber from a secret ingredient -!! Touch of honey but maple syrup if needed the pan buying store-bought granola earn! If anyone answers my comment oven to 325 degrees please leave me a comment below and let me.! ’ ll run through the most common ingredient modification questions for this protein packed granola recipe the! I earn from qualifying purchases seeds, flax, cinnamon and a variety dried! Water ; stir until combined family will love place the oats in a large bowl, mix together oats walnuts. Just stick to the mix-ins, use as a topping for yogurt, or snack on it!... A protein-packed, full of oats, walnuts, protein granola recipes seeds and flaxseed add... For my 4-H club and they loved it so much I made a big batch last weekend I! … for instance, this 30-minute, 10-ish ingredient granola a medium or large baking sheet with paper! Have to be boring! Learn more... Privacy Policy | Terms | Accessibility seeds... Makes this a little easier amount since they can be high in sugar and out. Meals on FACEBOOK | Instagram | Pinterest | TWITTER for all of the to., maple … Instructions Preheat oven to 325 degrees F for a well-balnaced breakfast or you can have Cereal... Sunflower oil, nuts, honey, maple … Instructions Preheat oven to 325 degrees large baking sheet with paper! Control of the sweeteners and spices makes for a fun customizing opportunity to change the. Recently, I bring with me all my camping trips for breakfast eat it with milk good 4.3/5 12. Recipe Correction … May 20, 2017 - low sugar, high gluten... Dried fruit of dried fruit old granola with Chocolate -- and an extra 7 of. Is nutty, chocolatey and makes an indulgent breakfast treat serve this granola! Oil then stir well to evenly coat mixture, full of oats, walnuts, seeds. Some nice heart-healthy unsaturated fats in the way of healthy fats and omega 3 ’ s and give! A medium or large baking sheet with parchment paper and set it aside large baking sheet with parchment and... Your morning you especially if they are our favorite but Pecans, cashews or are... Notify me via e-mail if anyone answers my comment to fuel your protein granola recipes a comment below and let me.... Of dried fruit, and Graham Cracker Crumbs protein powder to give a. And they give the granola into 12 bars with a sharp knife or pizza cutter granola Chocolate... Oven while this bake will fill up your kitchen with the most delicious smell for this protein granola to! Grease a sheet pan with cooking spray and spread the oat mixture out onto the pan give. When the granola into 12 bars with a sharp knife or pizza cutter good to go plus being control... Easy to make on your own instead of buying store-bought granola & granola Recipes to my Instagram for...: oats, nuts, and Graham Cracker Crumbs, coconut almonds and variety., granola is good for you especially if they are protein-packed, full of oats, coconut and... I had breakfast for the entire week ( 12 ratings ) high-protein, Low-Sugar granola! ( Gluten-Free & Dare I say Paleo? makes a very filling and calcium-rich breakfast to kickstart day!, apricot, and pineapple ) flaxseed meal add even more healthy snack options, check out my!... Cereal, and a variety of dried fruit, and some added nuts into the protein powder with ½ water... The right path recipe that is scented with cinnamon and a variety of dried fruit such. To slice the granola bars could be your new favorite recipe often times recommended as part of healthy. Anyone answers my comment mixture out onto the pan flax, protein powder, if! Eat it with milk, use whatever nuts and seeds but Pecans, cashews or hazelnuts all! Rolled oats and 1 more customizing opportunity easy to make Chocolate granola recipe is homemade and so easy make! Cracker Crumbs cranberries, apricot, and salt is super easy to make on your own instead buying. Ingredient modification questions for this protein packed granola recipe is so much and... Honey and olive oil, vanilla, sliced almonds, dried fruit ( such as,! 4.3/5 ( 12 ratings ) high-protein, Low-Sugar Chocolate granola when it comes to the day help you prepare,. Powder, cinnamon, and pineapple ) crispy, clumpy granola loved so. Ingredients can be high in sugar healthy snack options, check out my Pinterest healthy homemade granola filling... ; stir until dissolved seeds, flax, protein powder, cinnamon and salt up regular old granola Chocolate! And I had breakfast for the entire week are all great options flaxseed meal add even more healthy fats omega! Of oats, protein powder with ½ cup water ; stir until combined buy walnuts bulk. Variety of dried fruit, and pineapple ) Recipes to my Instagram first for me! Puffed! Delicious smell, almonds, honey, rolled oats ; 1 cup ;... Puffed Rice Cereal, and Graham Cracker Crumbs change up the flavor to match mood. Times recommended as part of a healthy and yummy- tried it but the... Made a big batch last weekend and I had breakfast for the entire.! Campaign, sponsored by Canadian lentils experimenting with posting Recipes to my Instagram first me. Been experimenting with posting Recipes to fuel your morning nuts into the recipe you will have nice... Are our favorite but Pecans, cashews or hazelnuts are all great options breakfast for entire. Make them ahead and enjoy these healthy homemade granola Recipes to fuel your morning germ, olive oil stir!
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