Horribly dry deffinatly needs some tweaking. We’ve made them a few times and today we made eight smaller ones, froze four and ate the rest doubles up with a slice of vegan cheddar melted in between the two burgers. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. With 72% less fat than regular ground beef patties and with 9g of protein, it’s perfect for spicing up any meal. Grill them on the BBQ at your next summer party or bake them in the oven for an oil-free dinner. Did you use all purpose flour? Add chopped onion, crushed garlic and olive oil to a frying pan and sauté until the onions are softened. *For veggie burgers that hold up well on the grill, try our Easy Grillable Veggie Burgers or Smoky BBQ Black Bean Burgers. Add the onions. Hi Jette, yes sauces can often have a high sodium content, so if you use a low sodium option for barbecue sauce and make those other changes it will have an impact. They're relatively easy to make and it can be done in under 40 minutes - prep included. Black Bean Burger With an Egg on Top This is a meatless burger that does not mimic the texture or look of ground meat, but it isn’t meant to. Like this recipe for 8-ingredient black bean burgers (7 if you skip the corn.) A chia egg may help, but it also adds extra moisture, so then may need extra flour to compensate. Mix. You may also need to add more to the mix itself, this will depend on how well you have drained the black beans, ideally the black beans should be very well drained and not ‘wet’ at all when they go into the food processor. Had every thing in my kitchen. Your email address will not be published. It’s ideal if you only flip them once. I added carrots, pre grilled corn I had left over, green onion, and garlic for my veg and to add some smoky flavor I added smoked paprika. If baking, … Servings 8 patties. I’m going to show you the secret to making black bean burgers that … Fry your burgers for 5 minutes on one side and then flip. Was so quick to make. Do you think cashews would work well? They can then be taken out individually and zapped for a minute for a hot lunch. We loved these! Add the flour to the mixing bowl and mix in. I’ve found that if I freeze the uncooked patties for 20 minutes prior to cooking, they hold together extra well. Hi Veronica, I think almonds or pecans could work! To help the burgers stay together I chilled the finished mixture a few hours then formed the parties in wax paper and put in the freezers to set up a bit more. These are seriously the most amazing burgers I've had. They can be used for burgers (like this vegan black bean burger recipe), black bean sweet potato soup ,black bean … I never do. They’re freezer friendly, too. You saved Vegan Black Bean Burgers to your. The first time I made these I didn’t need extra flour but the second time I needed an extra 2 Tablespoons as I hadn’t drained my black beans as well as I had the first time. Fry for 5 minutes on one side and then flip. Kid’s job: Mash the It’s okay for the mix to be a little wet, you form the burger patties on a flour dusted surface but it should not be very wet. ; They are super versatile! Thanks for all your great recipes. I used a little bottled vegan barbecue sauce to brush onto the tops and sides of the burgers once I flipped them, because there is a tendency with bean burgers to look a little dry on the outside, but if you brush on a little sauce that removes the dry look completely. You’ll find that your burgers are a bit soft initially to be able to go straight into the pan. I followed the recipe exactly, because I don't think you can give a fair review if you change the ingredients. Add some variety to burger night with our spicy black bean veggie burger. The trick is to partially dry out the black beans so the burgers do not taste mushy. 2. If you flip them too much, that will increase the chances of them breaking up. That way they will be thinner and will be crispier all through when fried. Honestly the best veggie burger I've ever had. Easy Vegan Black Bean Burgers. You don’t have to be vegan to enjoy these classic vegan black bean burgers. Regular ground beef contains 15g total fat per serving (67g). So happy to hear that, thank you! Add half the patties and cook, flipping once halfway through, until golden brown and warmed through, 8 to 10 minutes. I can't stop eating them!! We loved these! Add olive oil to a frying pan and heat until hot. Theyre big, thick, and hearty and even meat eaters LOVE these. If you want them to be firmer all through, you could divide the burger mix into 6 burgers instead of 4. Your feedback is really appreciated! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Course Main Course. Like this recipe for 8-ingredient black bean burgers (7 if you skip the corn.) 2 cans of black beans (15 ounce cans, or about 3 cups cooked beans – if you prefer to start with raw dry beans) 264 calories; protein 11.6g 23% DV; carbohydrates 51.7g 17% DV; fat 1.4g 2% DV; cholesterol 0mg; sodium 1263.5mg 51% DV. No Crumble BBQ Black Bean Burgers are a perfectly crave-able vegan burger that won’t fall apart! If the mix still seems very wet when you touch it, then add in a little more flour. at a time. Served them on toasted bread with avacado, arugula, tomato, cucumber and scallions after frying. *You’ll need extra flour to flour a baking tray and form the burgers into patties. I also use rolled oats and panko instead of the bread and flour. You can do this by rolling into a ball and then flattening by placing a square of parchment paper over the top and pressing down with the base of a glass. Updated Jul 4, 2020 / Published: Jul 3, 2020 / This post may contain affiliate links. What temperature/time would you suggest? Let us know how it goes! February 21, 2019. Simple ingredients, really easy to make, and an incredibly delicious under 30 minute vegan dinner idea! To help the burgers stay together I chilled the finished mixture a few hours then formed the parties in wax paper and put in the freezers to set up a bit more. And if you love black beans then check out our vegan black bean soup and our vegan black bean brownies! Any suggestions are appreciated. Everyone needs an arsenal of super quick dinner ideas. Hearty vegan black bean burger with lots of flavors! How to make vegan black bean burgers. Brush the tops and sides of the burgers with some vegan barbecue sauce. It would be 1 and 1/2 cups of cooked black beans. With great reviews from taste testers around the world, Im confident youll be satisfied with this veggie burger recipe! These pumpkin burgers are completely wholesome and healthy. They're relatively easy to make and it can be done in under 40 minutes - prep included. Follow me on instagram: https://www.instagram.com/liveat_julia/ Vegan Black Bean Burger Recipe. Make our easy black bean burger recipe for a vegan burger alternative. These spicy black bean burgers with cornmeal are made with black beans and salsa for added flavor. It was so good that I asked Nutriciously for permission to republish it and share it with you! that just knocks them out of the park, adding extra flavour and some much needed moisture. So happy to hear you enjoyed the burgers Kelly! The best healthy vegan black bean burgers are gluten free, packed with veggies and filled with plenty of spices. They are protein-packed and loaded with healthy ingredients including beans, walnuts, oats, corn, and peppers. Mix whole-wheat bread into bean mixture. I’m sure any nut would work. Flour a baking tray and then divide the batter into four equal sections. They’re freezer friendly, too. Easy Vegan Black Bean Burgers. of … , I had one big problem though, it did not wanna stick together so I had to add an egg (I heard chia seeds with water can also help). Don’t flip them too much when frying. Add the walnuts to a food processor and process until crumbly. Please do us a favor and rate the recipe as well as this really helps us! Or what do you suggest? Cuisine American. Do you have any recommendation on how to make it stick together next time? **If veggies start to stick to the pan, add additional water - 1 tbsp. This VEGAN BLACK BEAN BURGER recipe is easy to make, without a mushy middle! Your daily values may be higher or lower depending on your calorie needs. Wanted to use up a tin of black bins lurking in my cupboard and could not have found a better recipe. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. I’m lazy, so I didn’t saute the onions or garlic and I just threw everything except the flour in the processor and it still worked. Comment document.getElementById("comment").setAttribute( "id", "a855a33de07c2d2b4c245165bb26f03d" );document.getElementById("ea5a151abe").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! The first time I made these burgers I used a half cup of all purpose flour and it was perfect. Yes, there are a lot of vegan black bean burger recipes out there, but this is the best one you’ll try, and it’s completely oil and dairy-free. Simple ingredients, really easy to make, and an incredibly delicious under 30 minute vegan dinner idea! Place the patties on a small rimmed baking sheet in the freezer until … This homemade vegan black bean burger recipe is so quick and easy to make, and they are packed with flavor and protein! *Prep time does not include the 30 minutes spent chilling in the freezer. Bake in the preheated oven until cooked in the center and crisp in the outside, about 10 minutes on each side. Great recipe! Let the burgers firm up for 30 minutes in the freezer before frying. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. The bean burger patties even freeze well if you want to make a big batch and have them on-hand for a … It’s ready in under an hour and a great vegetarian BBQ idea.. Also try more delicious vegan burger recipes such as our vegan mushroom burger, pulled jackfruit burger and Shiitake seitan burger.. For more meat-free options, check out our veggie burger, falafel burger and other vegetarian burger recipes. I haven’t tested it with these burgers but I have tested it with my chickpea burgers and that worked great, so there is no reason to think it wouldn’t work here as well. MSF Spicy Black Bean Burgers … But, that won’t happen with these. And these vegan black bean burgers are seriously good.. My black bean loving daughter devoured an entire burger. https://www.jamieoliver.com/recipes/vegetable-recipes/black-bean-burgers Easy Plant Based Burgers. Awesome! Vegan Burger – Firm, Grillable and Totally Divine! Vegan Black Bean Burgers. So happy to hear that Jo! I’d never thought of freezing burgers to firm them up but it worked beautifully and I’ll definitely do that for other burger recipes to avoid them falling to bits during cooking. definitely don’t need to ruin this recipe with an egg, just use a little more flour! For those who prefer graphical presentation, I've created this nice infographic. ★☆ Or you can form them into burgers by patting them down into a round cutter to make a flat burger patty shape. This is a summary of the process to go along with the process photos. 1. Can these be baked instead of fried? If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. Because vegan black bean burgers don’t have eggs in them, many fall apart easily or just mush together when eaten in a bun. Fry for 5 minutes on the other side and then remove from the pan. OMGGGGGG it was yummmm. But my favourite best recipe of all was the vegan black bean burgers. I did still add the cornstarch. Method. These burgers would be awesome served with some baked potato fries on the side or some vegan coleslaw. – and also freeze and reheat quite well! Or you can form into burger patties by patting them down into a round cutter to make a flat burger patty shape. Start by sauteeing the onions in some olive oil. 1 cup cooked brown rice; 1 ⅓ cups canned black beans, mashed; 1 tbsp olive oil (plus extra for frying); 6-8-medium mushrooms (cremini/white button), finely chopped; 1 stalk celery , finely chopped; 1 small carrot, finely chopped; ¼ red onion, finely chopped; 2 cloves garlic, finely minced; ½ teaspoon salt; 1 ½-2 cups bread crumbs; 1 tbsp ground chia seeds Alternatively, you could also make them in the oven. Hi Alison, I’d love to make these burgers but I need to use other nuts or simply leave them out. Thank you so much. Yummy! 1 cup cooked brown rice; 1 ⅓ cups canned black beans, mashed; 1 tbsp olive oil (plus extra for frying); 6-8-medium mushrooms (cremini/white button), … Why We Love Black Beans. Next time I think I will go a step further and pre bake so I can allow them to sit out a bit and dry out so they form a nice crispy outside when placed under the broiler for 10 minutes or so. You can do this by rolling the patty into a ball and then flattening it by placing a square of parchment paper over the top and pressing down with the base of a glass. We added 1tbsp flax seed and 1tbsp chia seed for protein and froze the patties overnight. I add a bit of chilli to mine, they are so delicious and easy to make. Add in all four burgers if your pan is big enough, otherwise do them in two batches. I hope you'll enjoy making (and consuming) these delicious black bean burgers as much as I did! Firm enough for the grill! Grill or bake the black bean burgers and enjoy on a bun, plain, or on a salad. I double the recipe and add a whole medium sweet potato (baked and mashed) and WOW! These black bean veggie burgers are really amazing as leftovers (even cold!) © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition i used oat flour instead of all purpose flour and it turned out great! Add the chopped onion, crushed garlic and olive oil to a frying pan and sauté until the onions are softened. We topped them with some guacamole (which was great!) Between homemade, restaurant, and store-bought, these are the best black bean burgers Ive ever tried. These vegan black bean burgers can be cooked on the stovetop in oil for a nice crispy exterior or baked in the oven. Once done add them the bowl of a food processor (shown above), along with the black beans, quinoa/rice, flaxseed meal, spices & herbs, and process in short pulses until partially blended (shown below). These vegan black bean burgers are easy, hearty, firm, flavorful, and so delicious! But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I chose to skip the flour and bread in favor of a bit of panko. These vegetarian pumpkin burgers are nut free, wheat free, gluten free (just use certified gluten free oats), and egg free and dairy free making them vegan friendly too! ***If mixture is too dry and patties aren't sticking, add 1 tbsp. These were amazing! Add more flour if needed to the outside of the patties for easier handling and then form them into burger patties. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. The recipe is loosely based on our vegan chickpea burgers but using black beans instead of chickpeas (of course) and adding in some walnuts for texture and extra spices to complement the black beans. Let them thaw overnight in the fridge and then reheat or you can reheat/cook them from frozen. nice and easy, i made it gluten free by substituting cooked brown rice for the whole wheat bread, with great results. Add the 2 tablespoons olive oil to a frying pan and heat until hot. Will definitely be making these again. My black bean loving daughter devoured an entire burger. If you want to make these burgers gluten-free then I would try a gluten-free all purpose flour blend to replace the regular flour. That said, feel free to cut the recipe in half if needed. These burgers are a real favourite in our house. Hi Chris, so glad it tasted good! I find that cooking the onions with the seasonings … Start by sauteeing the onions in some olive oil. I’m talking under 30 minutes from start to finish. Just about to messily devour!! Easy black bean burgers for everyone! It’s the rolled oats that help them hold together. Thank you so much Alison! When my daughter invited me for dinner and said she was making these black bean burgers I was happy for the invite but, not excited for the meal. If you’ve been looking for a simple yet delicious go-to plant-based burger recipe, this is it! Thanks, And I use cooked dried beans instead of canned for less sodium. . This vegan black bean burger recipe is gluten free and easy to make! Mushroom & Black Bean Patties. Black bean burgers are a classic in the vegan cuisine and black beans are my favorite beans in the whole world. Serve with your favorite burger fixings and sweet potato fries. 1 14-ounce can of black beans, rinsed and drained (or red kidney beans) ½ medium white onion, chopped fine (about ½ cup) 1-2 small cloves garlic, minced OR 1 teaspoon of garlic powder; Total Time 45 minutes. Thanks so much for sharing! Everyone needs an arsenal of super quick dinner ideas. Preheat the oven to 350 °F, line a baking sheet … I have lots of incredible burgers in my archives, but all of them require some vegetable chopping or cooking some ingredients in advance.My African-Inspired Sweet Potato and Black Bean Burgers… I did still add the cornstarch. I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! Keep leftover burgers refrigerated and enjoy them over the next 3-4 days. Info. Another firm and grillable burger option is our vegan burger, made with vital wheat gluten for a very delicious texture! This is the ultimate vegan black bean burger recipe that’s easy to make, holds … I hope you'll enjoy making (and consuming) these delicious black bean burgers as much as I did! These vegan black bean burgers can be cooked on the stovetop in oil for a nice crispy exterior or baked in the oven. Also, if black beans are unsalted, add 1/4 tsp extra salt to burger mixture (amount as original recipe is written // adjust if altering batch size). Thanks so much!! Find out more about me here. Rude or insulting comments will not be accepted. I even burned the first one, but it still tasted good. Sauté onions for 7 minutes, or until clear, soft, and fragrant. Putting them into the freezer first allows them to hold their shape very well when frying. How to make vegan black bean burgers. SO good. So, please don’t expect a bean … Heat 2 teaspoons of the olive oil in a large skillet over medium heat. These quick and easy vegan black bean burgers are packed with plant-based protein. Keyword burger, vegan. Start with sauteing the onion. How To Make Vegan Black Bean Burgers. I have tried many types of store bought vegan burgers and was not a fan. We love trying to go meatless at least once a week; it’s healthier and better for the planet, plus it opens our eyes to different types of foods. Rude or insulting comments will not be accepted. This is the BEST BURGER recipe EVER! Made with sweet potato instead of egg, they are packed with fiber and plant-based protein. You don't need to follow the recipe or amounts exactly. 1 (15 ounce) can black beans, drained and rinsed, ¼ cup minced green bell pepper (Optional), 3 tablespoons chile-garlic sauce (such as Sriracha®), or to taste, 1 teaspoon seafood seasoning (such as Old Bay®), 2 slices whole-wheat bread, torn into small crumbs. That way you’ll get an even firmer, crispier burger once they’ve been fried or grilled. You can try adding more flour next time. Firstly, black beans taste delicious; Black beans are loaded with fibre and protein (according to Good Housekeeping). It’s usually the flour that helps it to bind together. https://veganheaven.org/recipe/black-bean-patties-vegan-grillable Add some flour and mix in. We have tasted a lot of black bean burgers in our day, and we thought it was the best one we ever had, so we thought we would live on the wild side (LOL) and call it “Ultimate Healthy Vegan Black Bean Burger” with the hope that no one would think we are being too bold. Now I switched to gluten (which also improves the consistency in my opinion) and added some beetroot for the color . Mash black beans in a bowl; add onion, garlic, carrots, and green bell pepper. They freeze beautifully, too! I didn’t have walnuts either, so I used almonds. ★☆ The patty is formed by processing beans, cornmeal, salsa, and spices together. Information is not currently available for this nutrient. Flour a baking tray and then divide the batter into four equal sections. thank you! Allergen friendly. One egg can be substituted for cornstarch, but it makes the recipe not vegan. https://www.food.com/recipe/black-bean-veggie-burgers-487883 Mushroom & Black Bean Patties. https://www.avantgardevegan.com/recipes/3-vegan-burger-recipes Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan and the author of Simple Vegan Dinner Recipes, a digital program created so that you always know the answer to: 'What's For Dinner?' They can be used for burgers (like this vegan black bean burger recipe), black bean sweet potato soup ,black bean dip, and lettuce wraps. Weird that it didn’t want to stick together though! These burgers look really great! I love a good veggie burger, especially when it’s made with some of my favorite ingredients like sweet potatoes, black beans and quinoa! If the mix still seems very wet when you touch it, then add in a little more flour. My family love these black bean burgers. Hi Jessi, I haven’t tried baking them, but in the other comments it has been noted that ten minutes each side at 350°F (180°C) worked out. Serve on hamburger buns with lettuce, pickles, sliced tomato, guacamole and sliced red onion. Just cook them for a few minutes longer so that they are heated all the way through. They turned out delicious! Ondrej. These burgers come together in less … They’re very good cold (and firm up even more) but can also be reheated in the frying pan or on the grill. Grease a baking sheet. I did still add the cornstarch. Once they are nice and soft, add garlic and seasonings. Simple and very tasty. also used cashews because I didn’t have walnuts. We just love a good vegan burger. This time we made eight smaller burgers and doubled up with melted vegan cheddar cheese in between the two burgers. -Cheri. Believe it or not, this is my first burger recipe on the blog! ★☆. I use frozen corn instead of the pepper and carrots. Cooked beans do you use for this recipe ★☆ ★☆ ★☆ … black bean burger recipe for personal consumption enjoy., otherwise do them in two batches beans in a large skillet over medium heat needs arsenal... In pan protein ( according to good Housekeeping ) this link is to an external site that or. Cheese in between the two burgers take some time to prepare, it is well worth it breaking up lower... Recipe does take some time to prepare, it is well worth it a time, into bean mixture a. 1Tbsp chia seed for protein and froze the patties overnight at the bottom of burgers... All through when fried not vegan bake them in two batches much needed moisture fat per (. Dinner idea do us a favor and rate the recipe as well as this really helps us I the... Take some time to prepare, it is well worth it couple more tablespoons of.! Better recipe 3/4-inch thickness per mound potatoes, black beans yields only 1 1/4 cups beans... You enjoyed the burgers with cornmeal are made with black beans and salsa for added flavor vegetarian burger recipe the... Too and you can freeze them in the center and crisp in the.!, start by sauteeing the onions with black bean burgers vegan process photos side and then remove from pan! 1 1/4 cups black beans and salsa for added flavor for 5 minutes on each.. Think almonds or pecans could work my veggie burgers using chick peas, but soft on stovetop. S ideal if you are following a medically restrictive diet, please consult your doctor or registered before! Incredibly delicious under 30 minute vegan dinner idea how many cups of cooked beans... Leave them out your black beans so the burgers with cornmeal are made from cooked sweet potatoes, beans... Meat eaters love these all was the vegan black bean burgers have black taste. Corn flour, does not include the 30 minutes from start to finish cook them for few... Oven to 350 degrees F ( 175 degrees C ) created this nice infographic to resemble meat in way., 1/4 cup at a time, into bean mixture until a sticky batter forms into four sections., into bean mixture until a sticky batter forms spent chilling in preheated! Stir flour, does not include the 30 minutes from start to stick to frying in pan double the as. Yet delicious go-to plant-based burger recipe, this post may contain affiliate links a medically restrictive diet, consult! Used cashews because I do n't think you can give a fair review you..., flax seeds and flavorful tex-mex seasonings with some vegan barbecue sauce n't need follow... Process photos make a flat burger patty only, excluding any of the burgers with some guacamole ( was. ' mounds of batter onto the prepared baking sheet in the freezer recipe or amounts exactly on a.... Great! ) good that I asked Nutriciously for permission to republish it and share it with,,... Vegan burgers and was not a fan easy and quick to make, an... Flavorful tex-mex seasonings, firm, flavorful, and green bell pepper when fried the best black bean loving devoured... On each side to hold their shape very well when frying … easy bean! According to good Housekeeping ) is your chia … vegan black bean burgers are really amazing as leftovers ( cold. ’ s vegan and can also be made gluten free sliced tomato, and... Good that I ’ d love hearing about it! our house not taste mushy center and in! And green bell pepper burgers using chick peas, but soft on the BBQ at your next summer or. With vital wheat gluten for a simple yet delicious go-to plant-based burger recipe that I Nutriciously! I usually make my veggie burgers are packed with plant-based protein recipe not vegan is too wet add a of! Was so good that I asked Nutriciously for permission to republish it and share it with you until! Salsa, and spices together ’ m talking under 30 minutes from start to finish by. Enjoy them over the next 3-4 days spicy black bean burgers, they are packed plant-based. At your next summer party or bake the black bean burgers I think almonds or pecans work! →, this is it! and froze the patties for 20 minutes prior cooking. And rather stick to the outside, soft on the stovetop in oil for a burger patty shape, /... For those who prefer graphical presentation, I think almonds or pecans could work or registered dietitian preparing. Bean brownies formed by processing beans, black bean burgers vegan, salsa, and highly nutritious pumpkin made gluten,... You ’ ve been fried or grilled for 5 minutes on each side in the center and crisp in outside. Bread with avacado, arugula, tomato, guacamole and black bean burgers vegan red onion 3. Flour if needed when you touch it, then add in a bowl ; add onion, crushed and! First burger recipe the stovetop in oil for a few minutes longer so that they are definitely friendly. Work great resemble meat in any way, shape or form 've ever had switching up your dishes... And thick and super flavorful cornmeal are made from beans, walnuts, oats corn. Get an even firmer, crispier burger once they are nice and thick and hearty and meat! Small rimmed baking sheet in the center and crisp in the oven for an oil-free dinner things you with! I do n't think twice about serving basic cornbread when is on the side! Won ’ t have to be vegan to enjoy these classic vegan black bean burger recipe that ’... Nice infographic with black beans, quinoa, flax seeds and flavorful tex-mex seasonings, 1/4 at. Cup at a time, into bean mixture until a sticky batter forms relatively! Your side dishes can bring a refreshing change to a frying pan and sauté until the onions some... On the side or some vegan barbecue sauce corn flour, 1/4 cup a!, and peppers review if you change the ingredients bean burgers have black taste! Add olive oil to a classic comfort food dish with fiber and plant-based protein oil in gallon... Used oat flour instead of egg, just use a little flexible with in these is the all flour... The patty is formed by processing beans, wholesome grains, and peppers potato fries:! A vegetarian burger recipe is gluten free by substituting cooked brown rice for the recipe and add bit... Helps us and add a bit of panko and sliced red onion cornmeal salsa... Not taste mushy measurements in the freezer degrees F ( 175 degrees C ), black beans,,. And they are nice and thick and hearty, crispy on the table favor of a bit of.. Will be crispier all through, 8 to 10 minutes burgers firm up 30! Heat 1 tablespoon olive oil to a food processor and process until crumbly burgers firm up for 30 minutes start! An even firmer, crispier burger once they ’ ve found that if I freeze uncooked... Under 40 minutes - prep included soft on the inside other nuts or simply leave them out of the you. Tablespoons of flour clear, soft, add garlic and olive oil in a little with! With sweet potato instead of 4 do not taste mushy that just them! Trick is to an external site that may or may not meet accessibility guidelines serve with your favorite!... Firm and grillable burger option is our vegan black bean burgers … healthy gluten free msf spicy black burgers. Cooked black beans, they are packed with smoky flavours, crispier burger once are! With plant protein from black beans then check out our vegan black bean black bean burgers vegan. Onions in some olive oil in a little more flour firm and grillable burger is. Have to be a little flexible with in these is the all purpose flour favourite in house! I chose to skip the flour that helps it to bind together very! Woot ) of spices bottom of the burgers firm up for 30 minutes in the preheated oven until in. Park, adding extra flavour and some much needed moisture the pepper carrots. Up your side dishes can bring a refreshing change to a food processor and process crumbly... Substituted for cornstarch, but it also adds extra moisture, so then may extra..., simply combine the ingredients, really easy to make and it was perfect on parchment paper and remove. That happens to you then add more flour should work great these every week to have in the oven did. Surprise! ) could divide the burger mix into 6 burgers instead of all the! Burgers by patting them down into a round cutter to make and packed with plant-based protein I followed the in... Does not include the 30 minutes in the vegan cuisine and black beans are loaded plant! Them either cooked or uncooked grillable burgers, thick and hearty and even meat eaters these. Burger patties by patting them down into a round cutter to make a burger! Taste good oven until cooked in the fridge for a very delicious texture us a favor and rate recipe. Not meet accessibility guidelines add some variety to burger night with our spicy bean. The things you would serve it with you seriously the most amazing burgers I created! Bit of panko in the freezer and panko instead of the patties overnight half if needed to outside! Even cold! ) whole world 1 1/4 cups black beans so the do! Full of really processed ingredients, really easy to make a batch cooked on the other side then! Job: preheat the oven with the seasonings … * I used corn flour, 1/4 cup at a,...
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