How many calories in Blueberries = 62 cal There are 62 calories (on average) in 100g of Blueberries. Organic Wild Dried Blueberries, Sugar-Free, Oil-Free, 4 oz., Freeze Dried Blueberries From Nordic Forests, 100% Whole Fruit Wild Blueberries, Natural Unsweetened Dried Fruit 4.5 out of 5 stars 244 $26.90 $ 26. Fresh - Blueberries 4.4 oz Serving Size : 4.4 oz 80 Cal 95 % 19g Carbs 0 %--Fat 5 % 1g Protein Log Food Daily Goals How does this food fit into your daily goals? Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. Actual product packaging and materials may contain more or different information than that shown on our website. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. (Note: our vented containers are the best way to store berries as they allow just the right amount of airflow to not dehydrate and Overall Score Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 oz, 1 tbsp, 1 tsp. You'd need to walk 19 minutes to burn 70 calories. Serving Size: 1/4 cup (40 g) Serving Per Container: about 3 Amount Per Serving % Daily Value* Calories 140 Calories from Fat 10 Total Fat 1 g 2% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 10 mg 0% 2,000 calories a … Calories in Blueberries are comparatively low; only 84 calories in one cup of blueberries. 15 calories (0 kilojoules) are in 1 oz - it has about the same amount of calories as 4.0 oz lettuce (cooked), 0.33 cups of red onions (uncooked, sliced), and 5.69 g of dried ancho pepper. Start your food diary today! Blueberries are believed to have one of the highest antioxidant levels of all common fruits and vegetables (4, 5, 6). You'd need to walk 97 minutes to burn 347 calories. Calories in One Cup In a one-cup serving of raw blueberries, you will consume 84 calories. Visit CalorieKing to see … Blueberries contain few calories, along with a good dose of dietary fiber, vitamins, minerals, and antioxidants. You'd need to walk 19 minutes to burn 70 calories. 48 calories 7 Minutes of Cycling 4 Minutes of Running 17 Minutes of Cleaning Recipes & Inspiration Other Popular Results Blueberries Fresh 6 oz. There are 150 calories in 1 serving, 1/4 cup (1.4 oz) of Eden Wild Hand Harvested Dried Blueberries. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Dried Organic Wild Blueberries, no added sugar, 4 oz, freeze-dried blueberries from Nordic forests, 100% whole fruit wild blueberries, no additives, non-GMO 4.5 out of 5 stars 95 $25.90 $ 25 . Generic Blueberries - Fresh 2 Oz. If you are on 2,000 calories per day diet plan, one cup of this fruit in a day will contain only 4% of your daily calorie requirements. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a … Use our calculator to find the equivalent in ounces of 4 US cups of blueberries or any of many other ingredients. Not Signed In You must be logged into your account in … There are 70 calories in 1 serving, 1 cup (4.9 oz) of Fareway Blueberries, Unsweetened. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Blueberries. Visit CalorieKing to … Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Details Ingredients Blueberries Product features Great Value Whole Blueberries are the perfect way to add some sweetness to your day. There are 70 calories in 1 cup (4.9 oz) of Wild Harvest Organic Wild Blueberries. Generic Fresh Blueberries … For more Dr. Oz wellness tips, recipes, and exclusive sneak peeks from The Dr. Oz Show, subscribe to the Dr. Oz newsletter. Package Quantity: 4 oz Dimensions: 4.2 x 2.3 x 4.3 in, 0.25 lbs Switch to Metric units Product Rank: #3 in ... Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 … Get nutrition facts in common serving sizes: 100g, 1 cup, 50 berries, 1 bowl, 1 oz. Track calories, carbs, fat, and 16 other key nutrients. Blueberries, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 130 calories in 1 1/3 cup (1.4 oz) of Whole Foods Market Dried Blueberries. How many calories in Fresh Blueberries? Calculate burning calories for other portions: 100g 1 cup 1 oz 1 tbsp 1 tsp Press the button (add to counter) in the table. A 3.5-ounce (100-gram) serving of raw blueberries has ():Calories: 57 … You'd need to walk 36 minutes to burn 130 calories. You'd need to walk 23 minutes to burn 84 calories. Blueberries may improve your motor skills, reverse the short-term memory loss. Nutrition information for Blueberries Fresh. How many calories in Dried Blueberries? 4% 120 mg 8% Iron 0.3 mg 2% 0.9 mg 6% Potassium 60 mg 2% 170 mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 5 cups flowerets (12.6 oz) corn 3/4 cup kernels (4.3 oz) Romaine lettuce 1 head (22 oz) celery 12 stalks (25 oz) baby carrots 28 carrots (10 oz) cucumbers 3 medium cucumbers green beans 2 1/4 cups cooked (18 oz) asparagus Mama always said to eat your fruits and vegetables, but now science is telling you why blueberries, especially, should be a staple in your diet. Calories, carbs, fat, protein, fiber, cholesterol, and more for Blueberries (1/4 Cup) (Hilton Garden Inn). There are 84 calories in 1 cup (5.2 oz) of Blueberries, raw. Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Fajita Taco 90 ($6.48/Ounce) Adding blueberries to your chia pudding , oatmeal, or yogurt every morning will offer you a host of health benefits. How To Store Keep fresh by storing in plastic container in refrigerated until ready to use. How many ounces of blueberries in 4 US cups? Calories, fat, protein, and carbohydrate values for for Blueberries and other related foods. You'd need to walk 19 minutes to burn 70 calories. Calculate burning calories for other portions: 100g 1 cup 50 berries 1 bowl 1 oz … Calories in Blueberries Fresh based on the calories, fat, protein, carbs and other nutrition information submitted for Blueberries Fresh. There are 347 calories in 1 package (3.5 oz) of Sunsweet Blueberries, dried. 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